"वसा": अवतरणों में अंतर
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आशीष भटनागर (वार्ता | योगदान) No edit summary |
आशीष भटनागर (वार्ता | योगदान) |
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पंक्ति 101:
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==सारणी==
{| class="wikitable"
|-
| क्रमांक
| सब्जियों के नाम
| [[प्रोटीन]]
| [[चर्बी]]
| [[शर्करा]]
| [[जल]]
|-
| 1
| [[गाजर]]
| 0.6
| 0.2
| 10.8
| 86.0
|-
| 2
| [[आलू]]
| 1.6
| 0.1
| 22.9
| 74.7
|-
| 3
| [[करेला]]
| 1.6
| 0.2
| 4.2
| 92.4
|-
| 4
| कच्चा [[केला]]
| 1.4
| 0.2
| 14.7
| 83.2
|-
| 5
| [[फूलगोभी ]]
| 3.5
| 3.5
| 5.3
| 89.4
|-
| 6
| [[लौकी]]
| 1.4
| 0.1
| 5.3
| 89.4
|-
| 7
| [[कटहल]]
| 1.9
| 0.1
| 18.9
| 77.2
|-
| 8
| [[टमाटर]]
| 1.0
| 0.1
| 3.9
| 94.5
|-
| 9
| [[मटर]]
| 7.2
| 0.1
| 19.8
| 72.1
|-
| 10
| [[प्याज]]
| 1.2
| 0.1
| 11.6
| 86.8
|-
| 11
| [[मूली]]
| 0.7
| 0.1
| 4.1
| 94.4
|-
| 12
| [[अरबी]]
| 3.0
| 0.1
| 22.1
| 73.1
|-
| 13
| [[चना]](शाक)
| 8.2
| 0.5
| 27.2
| 60.0
|-
| 14
| [[पालक]](भाजी)
| 1.9
| 0.9
| 4.0
| 91.7
|-
| 15
| [[चौलाई]] (भाजी)
| 1.6
| 0.5
| 5.7
| 85.3
|-
| 16
| कलमी(शाक)
| 2.9
| 0.4
| 4.3
| 90.0
|-
| 17
| [[चुकन्दर]]
| 1.7
| 0.1
| 13.6
| 33.3
|-
| 18
| [[बंदगोभी ]]
| 80.5
| 0.1
| 6.3
| 68.6
|-
| 19
| [[बैंगन]]
| 1.3
| 0.3
| 6.4
| 61.5
|-
| 20
| [[खीरा]]
| 0.4
| 0.1
| 2.8
| 96.4
|-
| 21
| [[सहजन]]
| 2.5
| 0.1
| 3.7
| 86.9
|-
| 22
| [[भिन्डी]]
| 2.2
| 0.2
| 7.7
| 88.0
|-
|}
==संदर्भ==
<references />
==बाहरी सूत्र==
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